Prescription for Health

Health Is Our Happiness
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Prescription for Health


5-4-3-2-1-Almost None



5 to 9 Servings of fruits and vegetables per day and don’t forget to include legumes, whole grains, nut butters, and unsalted nuts.

4 : 1 Minimum of 4 positive comments to every negative comment per day without the “but”: at least 4 hugs a day…UNCONDITIONALLY!

3 Solid meals a day and at least one meal as a family. No more than 3 servings of meat a week.

2 Hours or less of media time: TV, video, computer, phone, etc combined daily. Read for 2 ten minute blocks everyday.

1 Hour of vigorous exercise per day and up to 5 days per week. 1 dessert a week. 1daily act of kindness for another.

Almost None Sugary drinks, juice, soda, unhealthy fats/oils, processed food, and packed foods.

Our Doctors

Carey D. Lloyd M.D.

Carey D. Lloyd M.D.

Physician

 

Dr. Lloyd completed his pediatric training in Portland Oregon at the Oregon Health Sciences University, Doerenbecher Children’s Hospital.

 

Marcus P. Buchanan M.D.

Marcus P. Buchanan M.D.

Physician

 

 

Dr. Buchanan attended medical school at the University of Utah and completed his pediatric residency at Primary Children's Medical Center in Salt Lake City.

 

 

Ronald S. Bingham

Ronald S. Bingham

Physician Assistant

Ron attended the University of Utah School of Medicine and graduated in 1993.

Alysha Stokes

Alysha Stokes

Family Nurse Practitioner

Alysha attended the Graduate Nursing Program at Idaho State University where she graduated in 2004.

 

Farr West Contact Details

2850 N. 2000 W.

Farr West UT 84404

Phone: 801-732-0780

Fax: 801-732-0847

Email: brighampeds@gmail.com


Brigham Contact Details

980 S Medical Dr Suite #2

Brigham City UT 84302

Phone: (435)734-2433

Fax: 435-734-0059

Email: brighampeds@gmail.com

 

Farr West Location

Farr West Location

Brigham Location

Brigham Location

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